Relaxing all the way ...

Last night's meeting was so good, although unusual - as John didn't engage with the questioners in the Chair but instead he slowly looked around the hall the entire time, filling it with a strong transmission, which I sensed carried new light-encoded information, which seemed to me to come in waves ...  It was different, good and intense!

And I received a question from overseas during the week about awareness and about relaxing as awareness ...

I would say that here on the Earth plane, awareness is you as consciousness able to move and align either with what you Know or with your old conditioning.  To attune to what is beyond this world and the progamming that imbues it, means to listen within for what is most quiet and unfamiliar.  In that to relax is key because when we're tense and on the run, physically, mentally and/or emotionally, we're distracted from what is always simply quietly available.  So it's good to relax in every way; relaxing the body and letting yourself become most gentled and quieted ... and that's often one of the best things about attending the meetings here with John, as his transmission naturally encourages deep relaxation and in that we can more easily attune to what is real and true and good - and not of this world ...

We're always believing something as awareness; believing a thought or a feeling - and it's only by quieting the usual programme that runs all day that we can begin to move as awareness in what is different to all that; to what is quietly Known within to be True, without understanding.

Awareness moving deeper within to what it Knows is True, leads to a way of being that is so lovely - awareness returning home to a way of being that is clean.  It's so different to believing the accustomed self fashioned, as John says, for and by this world.  Relaxing in ever more subtle ways is part of the code of such deeper movement within.  And even with a busy life, we always have the opportunity each night right before we fall asleep to notice what is naturally happening in this way - as we leave behind the worries and concerns of our day and our life, relaxing and quietly moving deeper within ...

Until next time,

Love,

Shanti